About the Personal Trainer

I am a personal trainer/Figure Competitor. You can read about my transformation to Figure Competitor here.

This is a brief Bio about me!

I haven’t been able to hold still since before birth. From the age of six to eleven I was a competitive swimmer until I was forced onto dry land by an allergy to mold at the pool. Then I found dance, and spent the next 10 years studying Modern dance, Ballet and Jazz. During this time, the combination of growing and the stress of dancing each day lead to hip and knee joint problems. After a stint in physical therapy, the curtain finally came down on my dance career.

As years went by, like so many other people out there, my level of physical activity decreased and my poor lifestyle choices increased. I soon found that my once well honed athletic body had expanded to an admittedly portly 200lbs. My apartment complex at the time had an agreement with a local gym that was within walking distance and I decided, “why not?”. I walked in the first day not knowing what to expect. I got on a Elliptical and my body said, “What is this and why are you doing it to me??!!”. Even though it was an adjustment, I kept going back, and recommitted to the basics of nutrition. Before I knew it, I had lost 45lbs and found a whole new me!

Through Personal Training, I not only share my enthusiasm for training, but also for the function and mechanics of the body. But serious training doesn’t mean we can’t have fun too! Together, you will achieve your personal goals, be empowered to reach beyond what you think you’re capable of through proper Nutrition, Resistance and Cardio training, and have a great time doing it. When you’re ready to make a change and meet the new you, I will be here to help!